Writing for Joy – How & Why I Keep a Gratitude Journal


Learn about keeping a gratitude journal from his post on the Fabricating Fiction blog.

fabricating fiction

“Give thanks for a little and you will find a lot” Hausa Proverb

Recently I put a post on social media commenting it had taken a long time to fill out my gratitude journal that day, I was feeling so thankful. I received quite a few messages asking how and why I journal gratitude. I wrote this piece about six years ago for a spiritual publication but it’s still relevant now. Gratitude journaling is always something I do every day so I thought I’d share this adapted post here.

In my early, dark days of first acquiring a disability, I didn’t feel I had an awful lot to be thankful for.

It was like I had spent my whole life getting to the point where I had a thriving holistic therapy practice I loved, an amazing social life with great friends, and my beautiful dog, who I would take on daily…

View original post 1,060 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s