Learn about keeping a gratitude journal from his post on the Fabricating Fiction blog.
“Give thanks for a little and you will find a lot” Hausa Proverb
Recently I put a post on social media commenting it had taken a long time to fill out my gratitude journal that day, I was feeling so thankful. I received quite a few messages asking how and why I journal gratitude. I wrote this piece about six years ago for a spiritual publication but it’s still relevant now. Gratitude journaling is always something I do every day so I thought I’d share this adapted post here.
In my early, dark days of first acquiring a disability, I didn’t feel I had an awful lot to be thankful for.
It was like I had spent my whole life getting to the point where I had a thriving holistic therapy practice I loved, an amazing social life with great friends, and my beautiful dog, who I would take on daily…
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