Problem, Lesson, or Opportunity? – Guest Post by, Tina Frisco…


Check out this great post from Tina Frisco from The Story Reading Ape Blog.

Chris The Story Reading Ape's Blog

Image is courtesy of Lucie Stastkova

When faced with an inexorable problem where emotions run high, knowing what to do can be a challenge. Rational thinking becomes obfuscated, forcing us into a holding pattern of circular thought.

Anger wants to place blame on others. Obsession with fine points masks the big picture. Abject frustration insists we bury our heads in the sand. Emotions churn and become ill-defined. Focus obscures. Common sense derails. Indigestion, insomnia, or worse take up residence.

None of these gets us anywhere. All of them threaten our sanity and plunge us into a maelstrom of inimical emotion. What to do?

Taking in a few deep breaths is a good first step toward relaxing. Listening to soothing music, meditating, or taking a long bath are a few ways to ease the constriction felt in the midsection. Relaxing the body helps mitigate mental and emotional distress. We all know…

View original post 779 more words

2 thoughts on “Problem, Lesson, or Opportunity? – Guest Post by, Tina Frisco…

Leave a Reply to Don Massenzio Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s